Meditation

Be Mindful. Be Enlightened. Be Happy. เพราะกำหนดรู้ จึงตื่น และเบิกบาน よく気付きれば悟り

Monday, November 29, 2004

Scans of Monks' Brains Shows Meditation Alters Structure, Functioning

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Posted by nash at 11:46 PM

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nash
This writing is dedicated to my beloved parents and kind teachers. Without them, I would have remained a page in an Empty Scripture.
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Click to listen to The Chant of Metta

Metta is a Pali word meaning loving-kindness.

Metta chanting is the radiation of loving-kindness towards all beings:

May they all be happy, peaceful and free from sufferings.

Imee Ooi chants this Pali rendition beautifully.

For full text of this song and translation, click here.

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